Wednesday, November 7th, 2007
Today I want to talk a bit about cholesterol and give you a list of foods that lower cholesterol. Cholesterol is very important to the health of the cells in our bodies. We discussed in a previous post what the different kinds of cholesterol are (LDL and HDL) and what the ration between them should […]
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Tagged: apples, apple a day, black eyed beans, cholesterol, cholesterol levels, cinammon, foods that help lower cholesterol, foods that lower cholesterol, garlic, hdl and ldl cholesterol, hdl levels, healthy heart, heart disease, ldl levels, lentils, list of foods that help lower cholesterol, lower cholesterol, lowering cholesterol, lower ldl cholesterol, onions, soluble fiber
Monday, October 29th, 2007
Many people have been told by their doctors that it would be in their best interest to start working on lowering triglycerides (I’m being delicate here…).
Both triglycerides and cholesterol are necessary to the proper functioning of our bodies. Cholesterol contributes to building strong cells and triglycerides help prvide us with energy. The medical establishment feels […]
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Tagged: cholesterol levels, daily exercise, hdl cholesterol, healthy heart, high triglycerides, lipid research, lowering cholesterol, lowering triglycerides, low hdl, optimum nutrition, triglycerides, triglyceride levels, weight loss
