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Saturday, December 1st, 2007
Do you need to lower your cholesterol or your triglycerides?
If you are at all interested in heart health, you have probably heard of the benefits omega 3 fatty acids can give you. These fats (of which DHA is one) have the power to drastically increase health, resistance to disease, and greatly slow the […]
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Tagged: brain health, cholesterol, essential oils, fish oil, flaxseed oil, good cholesterol, hdl, healthy heart, heart disease, lower cholesterol, omega 3 fats, omega 3 fatty acids, omega 3 oils, omega oils, supplements
Wednesday, November 7th, 2007
Today I want to talk a bit about cholesterol and give you a list of foods that lower cholesterol. Cholesterol is very important to the health of the cells in our bodies. We discussed in a previous post what the different kinds of cholesterol are (LDL and HDL) and what the ration between them should […]
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Tagged: apples, apple a day, black eyed beans, cholesterol, cholesterol levels, cinammon, foods that help lower cholesterol, foods that lower cholesterol, garlic, hdl and ldl cholesterol, hdl levels, healthy heart, heart disease, ldl levels, lentils, list of foods that help lower cholesterol, lower cholesterol, lowering cholesterol, lower ldl cholesterol, onions, soluble fiber
Sunday, July 29th, 2007
Today I want to talk about another factor that has been connected to heart disease. Triglycerides.
What are triglycerides?
If you’ve ever had a blood workup you’ve undoubtedly been informed of your cholesterol and triglyceride levels. Triglycerides are a kind of fat present in your body. Calories which your body doesn’t need immediately get […]
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Tagged: artery walls, atherosclerosis, blood triglycerides, fat cells, heart disease, high triglycerides, metabolic syndrome, nasty diseases, stroke, thyroid hormones, triglycerides, triglyceride levels
