Did you know that a beer a day may actually help keep your heart healthy?
A study done in Israel on a group of males with coronary artery disease showed that consuming 12 ounces of beer a day brought on changes in the blood chemistry. These changes are connected with reduced risk of a heart attack. […]

Do you need to lower your cholesterol or your triglycerides?
If you are at all interested in heart health, you have probably heard of the benefits omega 3 fatty acids can give you. These fats (of which DHA is one)  have the power to drastically increase health, resistance to disease, and greatly slow the […]