I’ve been taking Omega 3 for years. They told me it’s good for my heart and my brain.  I give it to my daughter as well as she has low muscle tone since birth and the Omega 3 helps with that. I was also told that it’s an anti depressant andcarrier to noise […]

Today I want to talk about another factor that has been connected to  heart disease. Triglycerides.
What are triglycerides?
If you’ve ever had a blood workup you’ve undoubtedly been informed of your cholesterol and triglyceride levels. Triglycerides are a kind of fat present in your body. Calories which your body doesn’t need immediately get […]