Free Healthy Recipe - Orange Yogurt Cheesecake
Today - a recipe for a yummy cheesecake. The recipe calls for “digestive biscuits”. That’s a plain biscuit they have in the UK. In the States I would use graham crackers instead, or any plain biscuit. You can also use Splenda instead of fructose for a lower calorie dessert.
Enjoy!
ORANGE YOGHURT CHEESECAKE
This is a very tangy and refreshing cheesecake. The biscuit base can be made in advance and stored in an airtight container for 2 or 3 days. The cheesecake will keep in the refrigerator for up to 3 days once made.
Preparation time 25 min
Serves 5
Ingredients
* 6 digestive biscuits
* 1 oz (25g) melted butter
* 8 oz (225g) cottage cheese
* 2 5-oz (142-g) cartons low fat natural yoghurt
* 1 lemon
* 2 oranges
* ½ oz (15g) powdered gelatine
* 1 oz (25g) fructose
* 1 egg white
Method
1. Crush the digestive biscuits finely and stir in the melted butter to mix evenly
2. Press the mixture into an 8-in (20.5-cm) flan dish or tin, to cover the base and sides evenly
3. Press the cottage cheese through a sieve and mix with the natural yoghurt
4. Finely grate the rind from the lemon and one orange and squeeze out the juice and the rind into the cheese mixture
5. Dissolve the powdered gelatine in a little water and stir into the mixture
6. Stir in the fructose
7. Whisk the egg white until stiff and fold evenly into the mixture and chill in the refrigerator until set
8. When set, cut peel from the remaining orange removing white pith; lift out segments and use to decorate the cheesecake
© Bev Clement – www.bytes2eat.com
Tags: cheesecake, cheese mixture, cholesterol, cottage cheese, diabetic, digestive biscuits, Free Healthy Recipe, graham crackers, heart healthy, lower cholesterol, natural yoghurt, splenda, sugar free, weight lossThank you for reading this post. You can now Leave A Comment (0) or Leave A Trackback.
Post Info
This entry was posted on Sunday, October 21st, 2007 and is filed under sugar free, Free Healthy Recipe, diabetic, lower cholesterol, cholesterol, weight loss. Previous Post: A Healthy Heart - Part I, Vera Resnick RCHom, Classical Homeopath »Next Post: Lowering Triglycerides »
- Free Healthy Recipe - Pineapple Breeze
- Cure Heartburn
- Hoping for Fat Loss vs Expecting It
- Fitness Humor - Letter to My Long Lost Waist, Judy Gruen
- Free Healthy Recipe - Banana Teabread
- De-Stress Diet
- Free Healthy Recipe - Bread and Butter Custard
- Cooking Your Vegetables Does NOT Make Them Less Healthy!!
- Beer for a Healthy Heart?
- Healthy Recipe - Oaties
























