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De-Stress Diet

Have you ever done this diet LOL?  Anyone who’s ever tried to lose weight has surely tried a diet that looked (partially) like this from any one of the Women’s magazines.

You gotta love it!

BREAKFAST

* 1 Grapefruit

* 1 slice whole-wheat toast

* 1 cup skim milk

LUNCH

* 1 small portion lean, steamed chicken with a cup of spinach

* 1 cup herbal tea

* 1 Oreo

AFTERNOON SNACK


* The rest of the Oreo  from the package

* 1 pint of Basken Robbins ice cream with chocolate topping

DINNER

* 4 bottles of wine (red or white)

* 2 loaves garlic bread

* 1 family size Supreme pizza

* 3 snickers bars

LATE NIGHT SNACK

* 1 whole cheesecake (eaten directly from the freezer)

REMEMBER:

“Stressed” spelled backwards is desserts”

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