Serve this fruity teabread spread with butter or low-fat spread as a teatime treat with diabetic jam, or as an accompaniment to fruit salad for a dessert
Preparation time:    15 min
Cooking time: 1 hour 5 min
Makes 10 slices
Ingredients
* 4 oz (100g) butter
* 2 oz (50g) fructose
* 1 egg
* 4 oz (100g) plain flour
* 4 oz (100g) […]

Have you ever done this diet LOL?  Anyone who’s ever tried to lose weight has surely tried a diet that looked (partially) like this from any one of the Women’s magazines.
You gotta love it!
Tags: diet, humor, lose weight, stressShare This

Ingredients
* 2 eggs
* 1 pint milk
* ¼ teaspoon vanilla essence
* ½ teaspoon equal or sweetner
* 2 tablespoons sultanas
* 2 thin slices of bread and butter (I would use whole wheat. Dena)
* Grated nutmeg
Method
1. Whisk eggs, milk, vanilla and sweetner together.
2. Place bread into a dish
3. Cover with sultanas
4. Pour over custard mix.
5. Sprinkle with nutmeg.
6. […]

I read about a recent research done that shattered a myth for me today.
A team of Italian researchers headed by Dr. Nicolette Pellegrini peformed research on the effect of various cooking methods on the phytochemicals in vegetables. They examined three forms of cooking methods - boiling, frying and steaming on three types of […]

Did you know that a beer a day may actually help keep your heart healthy?
A study done in Israel on a group of males with coronary artery disease showed that consuming 12 ounces of beer a day brought on changes in the blood chemistry. These changes are connected with reduced risk of a heart attack. […]